Thursday, November 5, 2015

NaBloPoMo Day Six and I'm Already Digging Deep


Why do I love NaBloPoMo? Because when we've gone through the easier to write posts, the lists, the reactionary, the rants, the stream of consciousness, we open the mental vault and see what else we can find. In today's post for National Blog Posting Month, I'm remembering sweet childhood moments. One in particular, of afternoons spent at our east side neighborhood Italian grocery store.

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When I was little, I would go grocery shopping with my grandmother. She loved the Italian market in our neighborhood. She didn't know English, aside from saying "Sank you" in thanks for service, and "Yes yes" in response to any question in the world, so I would go where she had to go, and work as her translator.

We were a household of six children, supported by one widowed mother and cared for by one loving, affectionate Colombian grandmother, our abuela. We didn't shop for anything fancy or any specialty items at the Italian market, but my grandmother came from a country where you bought your food fresh daily so we walked there. If it rained or snowed, we took the bus. They had what she wanted at the small grocery store, meat she recognized, tomatoes onions garlic cilantro, the way she remembered them being in South America.

There was a single door that opened to the store, people were always leaving or coming, and someone would have to step aside to let the other person through. When the way was clear, I'd heave on the heavy door and let my grandmother go first. As soon as you walked in, you stood at the deli counter. Slices of Italian beef were next to tubs of dark olives steeped in olive oil. My grandmother would point and a non verbal exchange with hands and smiles transpired between my abuela and the butcher and a few minutes later, he would carefully weigh our purchase, looking up to her for approval then tightly wrap our night's meal in paper, handing it to us with a laugh and a smile.

There was a supermarket that had just opened in our neighborhood, four blocks from our house, but with canned meat and frozen vegetables, boxed pancakes and potatoes made with water, it only convinced my grandmother of witchcraft. I wanted to be at the grand supermarket and was ashamed to be in the small grocery store--it was an Italian market run by immigrants just the same as we were. The American kids at my school went to the big market that was surrounded by a parking lot equal in size to the square footage of the big store. At the front entrance, leading you into the supermarket as proof of its superiority, were automatic doors.

I would plead my case for the supermarket every day that we passed it, "Abuelita! You don't need anyone with you to open the doors! All you have to do is stand in front of them and order Open Sesame! Like this!" And I would jump in front to show her the magic.

"I have you," she said unimpressed."I don't need to worry about not having anyone with me." And with that, we would continue to our Italian market so my grandmother could do her real shopping.

The few times we did go into the supermarket, because of the kindness in my grandmother's heart, we saw aisles of boxes stacked to the ceiling with factory made cookies and cake mix along with ice cream by the gallon tubs. I wanted all of it: the plastic wrapping, the uniform filling of the rows of Nabisco cream wafers. I was drawn to the efficiency and the modern appeal of assembly line food. So perfectly arranged and neat, like Americans.

But no dice, whatever my grandmother bought to feed the mouths in our house had to be recognizable as coming from nature. My grandmother had to see the hands that rolled the pasta, she had to witness the sausage as it was weighed. Hand packed and hand made was the only way she would buy ice cream. From the bologna we'd see linked by the Italian butcher while we watched through the glass counter to the bread that was sold unsliced and whole and then tossed in a paper bag. No Wonder brand white bread from a bag of 24-slice count for us, and we could wish until our eyes crossed for blister packs of ham with dots of cheesespread from the supermarket--it would still never find its way home to us.

We would buy no more than my abuelita and I could carry home, two bags for each of us. My face would burn red as we passed people I knew, our plain brown paper bags instead of plastic that they gave out at the big supermarket. I worried the whole way home that we smelled of salami and olives, which of course we did.

I never hated the small neighborhood grocery store, I just didn't want another reminder of how different we were from the blazing beauty of all things American. The Italian store was dark wood and crowded, the small windows out front barely let enough light in to see to the back of the store. Not more than one person could go down an aisle at the same time. The floor creaked and leaned to the left and when a fresh layer of sawdust was spread in front of the butcher's window, it became slippery. I didn't want to be at the Italian store, but neither did I want to ever give up time being with my grandmother. Being alone with her always won.

In 2010, I read in the newspaper that the original Italian market closed. They moved to a larger, new location. The creaking wooden floors washed down with bleach every night would give way to black and white neat, even tile. The meat counter that was our first stop, right next to the front doors where my grandmother would motion for the best cut of meat for the most affordable price, was now in the back with a modern space of its own, apart from the rest of the store.

And there were automatic doors.

You think I'd be telling myself dreams come true if you wait long enough.

The funny thing is, I cried when I saw the picture of the new market. There were orange awnings with the family name in white swirls of scrolls over large rectangular windows. In between the expanse of windows, were doors, the kind that open by themselves. All you have to do, is stand in front of them.

You don't even need anyone with you.

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Wednesday, November 4, 2015

9 Ways to Find Time to Write in November's NaBloPoMo



1.) Create a sign up sheet for every day in November and then fill in each daily slot with your name. Put a warning on top of the page: "Failure to write on the time you've committed to will carry a fine of $5.00." I don't know about you, but I love my $5 bills.

2.) Log on and type as fast as you can. Ignore the errors--in fact, ignore them so much that you don't even see them as errors because you are just typing typing typing with fingers flying across the keys don't even go slow enough for any thudding clicky clack sound to happen. Just a whoooooosh sound of tiny mouse feet is what you're going for.

3.) Type for 5 minutes. Then get up and get thin mints from the secret place in the freezer. Come back and type for 5 minutes then get up and take the stairs two at a time so you don't get blood clots. Type for 5 minutes then go make some lemonade from 6 ounces of water, one teaspoon of sugar, and two squirts from the lemon juice that comes in a plastic fake out lemon container, pitted skin included for real life wow factor.

4.) Sign up for a senior exercise class only for the month of November. You won't believe what a deal they are! $2 a class. And what you hear Lorna shout out about her arches killing her across to Barb while Richard Simmons' sweats to the oldies will give you fodder to take you clear through to your next blogging year. 

5.) Schedule someone to write with you. Just once. Say, "Hey, let's write together today, Ok? About chickens." By the end of Nablopomo Week 1, your nablo friend is ready to take on whether corn or oats are better for our fowl friends.

6.) Work out while you write--bicep curls while you think of a not cliché word for fatigue and a clever way to describe writers' block. Sit on a stability ball while you ask yourself how bad would it be to post a picture and caption it, anyway. You always wanted to try photography.

7.) Give yourself two lunches. Make one of them chicken schawarma. Write about how much you love second lunches.

8.) Get up early. It won't kill you, but it will make you a little crabby. Just work through the crankiness, nut up, buttercup and fight the urge to stay in the warm 5:30 a.m. bed because by the time the sun rises, you'll have your post done!

9.) Walk instead of writing. Walk and mull and think and ponder then return on home, hit the keyboard asap and type all the clever musing you just did, down.

There you have it, implement one NaBloPoMo tip a day from this list and you'll find yourself carried on a sea of 9 posted posts. That's November 13.  Shall we pony and sweat to "Livin' on a Prayer"?

Tuesday, November 3, 2015

Mothering Through the Darkness: Newly Released Anthology of the Postpartum Experience



Today’s the day! Mothering Through the Darkness: Women Open Up About the Postpartum Experience officially releases and is now available in paperback and e-book!
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I stood surrounded by women, each one showered and dressed in fresh clothes, with smiling babies in their arms. I looked around me at the women in this playgroup, and so no one who looked like they were going through what I was going through, and what I was going through, I barely understood myself. All I knew was that I loved the three-week-old baby in my arms, but as for me, his mother? He deserved so much better.

For the past five days, I had been wearing a Tshirt that belonged to my  husband, it was the only one that fit over my engorged breasts. My hair was pulled up and matted, in the same rubber band for almost a week. I knew I had to shower, but I couldn't find the energy. I had no appetite, I was too anxious to even swallow a bite, though I knew I needed to eat to stay healthy for me and my baby. That morning, among these women I barely knew, I was seconds from bursting into tears from the loneliness, isolation, and terror of postpartum depression and anxiety.

Nothing was the way I had been promised by the baby books, magazines, pamphlets and friends' stories about having a baby. I had one image: natural, easy bonding of mother and child. My first weeks home with my beautiful son were anything but that. Playgroups, diaper bag clubs, in supermarkets and baby stores--where I saw women so overtaken with their new role of motherhood that they couldn't help but smile and coo at their little one, I only had tears and despair. All of this made me hide deeper into shame and the isolation of my feelings. Instead of joy, I had panic. Instead of napping with the baby, I paced. Instead of laughter and giggles, I had sobs and hopelessness.

Where was anyone like me? Why wasn't there anyone like me? What was wrong with me? I was confused, and didn't understand. This wasn't supposed to happen.

Alec was five weeks old, and I hadn't slept in a month and had lost 13 pounds. At my postpartum check up, my doctor asked how I was doing. I told her I was afraid I was losing my mind. I broke down and sobbed how I couldn't quiet my mind to sleep, I couldn't eat because my throat felt like it was closing on every bit of food, and my heart pounded so that my breath came in pants. She put her hands on my knees and told me I wouldn't leave her office until I had help. At last, for the first time in weeks, I felt the rush of relief of no longer being alone in this whirl of a storm. Every morning, I was waking up, hoping that maybe today, I would open my eyes and things would feel normal. But every day, my life began again with the suffocating panic of what the hours were like since my son was born.

Even though my doctor arranged a visit with a therapist for me that afternoon, I still felt like the only person on the planet. Alone, lost, bewildered, desperate. It was through the postpartum group that my physician recommended that I found community. And within that group of women like me, acceptance. These women shared their stories with me and welcomed me. Together, we created the one place where we no longer had to hide what we were going through, either depression, insomnia, anxiety, terror, fatigue, anger, and more than anything: the loss of who we once were.

It was among these women, that I was safe in sharing my feelings. In the company of these women, I felt the first promise of recovery. Through therapy and medication, and the women who shared their stories of postpartum and maternal mental health who became my team, I began to see a light ahead. These women, so much like me, held the lantern showing the way, and they were what I focused on to begin my recovery.

If you are struggling right now with postpartum depression, anxiety, or any maternal mental health disorder, please seek help, ask for help. Then, read of the postpartum journey of others--because peri and postpartum mental health disorders, like depression, anxiety, tell us we're alone, but when we share our stories, we create community.

To provide support and hope, that is the commitment of the newly released anthology, Mothering Through the Darkness. This collection of shared stories on the postpartum experience hopes to explode the myth of peri and postpartum mental health disorders. When women open up about maternal mental health and well being, we help overcome the fear and anxiety of not understanding what is happening to us. We need reassurance, we need to see that we have a community. Together, we can remove the shame and stigma of postpartum mental health.

Every one of the stories in this anthology promises you that we are here, together. That's the power of social support--and support is one of the biggest predictors of postpartum recovery.

I am proud to be a contributor to this important collection of writings on the postpartum experience. I am giving a copy away here today, because I know how shared stories save lives. Please leave a comment for a chance to win.

Mothering Through the Darkness is also now available through amazon .

"Powerful and inspiring, Mothering Through the Darkness will comfort every mother who's ever felt alone, ashamed, and hopeless."
 
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Monday, November 2, 2015

NaBloPoMo: What's It All About?




I'm featured on BlogHer today with an original post on why I join in on November's National Blog Posting Month.

We all have our reasons for posting every day for 30 days. Recommitment to writing is one for me. But one of my favorite surprises about NaBloPoMo is what awaits at the end of the month-long endeavor:

Writing that wouldn't have happened if it weren't for having to sit and produce every day for 30 days.

There's a lot of gems that you discover when you have to dig deep.

Please click over to BlogHer and see if you don't catch the excitement of participating in National Blog Posting Month. I'm positive you'll find inspiration for energies sparked along with your writing fire lit once more.
 
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Sunday, November 1, 2015

When Even Your Kids Know What NaBloPoMo Means




I can't get my family's Sunday morning cinnamon rolls started just yet.

Today's morning paper will have to sit on the counter until this is posted.

I know we need juice and applesauce from the store, but our Target run will have to wait.

Everyone who lives with me knows it's November 1 and that's the same thing as saying NaBloPoMo.

NaBloPoMo for everyone! I know it sounds like a tasty hummus treat and it kind of is at that. NaBloPoMo stands for National Blog Posting Month, where bloggers post on their blogs every day for the month of November.

You can join in informally, by just blogging away on your blog OR you can join in on the fun of nablopomo'ing (because of course it's a verb) with a blogging community of support--through BlogHer's NaBloPoMo blogroll. You'll definitely meet new people, you'll be entered to win a BlogHer conference pass, and you'll never have to scratch your head or panic with a loss for writing prompts because BlogHer will be publishing daily writing prompts! (omg one more thing your blog post might be picked as a blogher feature)

So whether it's a kick start you need to getting creative juices flowing or seeking out new people to meet, you'll find both while breathing life back into a possibly neglected writing space.

Start today and join up. BlogHer November writing prompts are here. I'm all in: writing every day reminds me of how lucky I am and how much I love having my own place to publish my words.

*To add your name to join up with BlogHer for this year's NaBloPoMo click here.*

Just look at that, my first NaBloPoMo post for 2015. All right, kids, here I come, but before you get your cinnamon rolls, say nablopomo for me.

Now do it with a different syllable accent each time: naBLOpomo NAblopomo nabloPOmo nablopoMO. [my gosh but I love November]

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